Kiwifruit Seeds
Kiwifruit Seeds
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 Kiwi Vines Fruit bearing 10 seeds  US $1.00
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 100 KIWI FRUIT Actinidia Vine Seeds Gift Comb S H US $1.00
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 20 KIWI FRUIT SEEDS for Zones 7a 9b Grow Your OWN US $1.58
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 KIWI FRUIT SEEDS 10 STRATIFIED US $1.99
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 Actinida delisiosa kiwi kiwifruit 5 seeds US $1.80
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 10 RARE Fresh Kiwi Seeds US $2.00
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| cooking advice |
Income dropped need to change diet. This is what I can afford is it healthy?
Okay well I'm staying vegan but this is what I'm going to be eating now as it's all I can afford at the moment due to a significant drop in income.
Breakfast: Protein shake made of 1 banana; 6 ice cubes; 1 cup of rice milk and a heaped teaspoon of golden pea protein powder blended together.
Snack: Almonds
Lunch: Salad made of lettuce (mixture of different kinds); cucumber; tomato; avocado and sunflower/sesame seeds
Snack: Carrot(s)
Dinner: Green smoothie of baby spinach (or another green); chia seed and two pieces of fruit (mango/banana/passionfruit/kiwifruit etc)
Supplements: Seaweed (ground really high in calcium; boron; magnesium; iodine); spirulina; vitamin B complex; vitamin B12; selenium; zinc
That's a significant change from what I usually eat but it's all I can afford. Is it healthy and if not what should I change??
Add some beans or lentils to your diet....very healthy and cheap too
